Integrations & Data
Intervals.icu, Whoop, Apple Health, device sync, and data quality.
- Connecting your recovery data: Whoop, Apple Health and Google HealthConnect Whoop, Apple Health or Google Health (Fitbit, Pixel Watch, Wear OS) so your sleep, HRV and recovery feed IntervalCoach. Use any combination.
- Syncing workouts to your devices and apps
- Troubleshooting your data
- Emails & notifications
- Apple Health workout sync (iOS)
- Connect IntervalCoach to Claude, ChatGPT or Cursor (MCP)Use your IntervalCoach coaching tools and data inside AI assistants via the MCP server (Max-plan beta).
- See your workouts in Apple, Google or Outlook CalendarSubscribe to your Intervals.icu calendar to see every planned IntervalCoach session, properly timed, in your everyday calendar app.
- Strava activities: why some rides show no data in IntervalCoachOutdoor rides that reach Intervals.icu via Strava arrive as empty placeholders. How to spot it and how to fix it.
- How a completed activity is matched to your planned workoutWhy your ride shows under the plan's name, what compliance means, what to do when the wrong session is matched, and how a race is recognised.
- Upload an activity file to IntervalCoachAdd a session from its .fit, .tcx or .gpx file on the web, on iPhone, on Android or automatically from your Mac. Useful when a session arrived empty or never synced.
- Connecting WahooGet your rides and runs straight from Wahoo, and your planned sessions on your ELEMNT, KICKR or RIVAL. No Intervals.icu account needed.
- iGPSPORT: getting your rides into IntervalCoachUse the international iGPSPORT Ride app to connect Intervals.icu. The Chinese iGPSPORT app doesn't have this connection.